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Join date: May 22, 2025
Posts (18)
Oct 25, 2025 ∙ 4 min
From Stress to Stillness: My First Hour in a Sensory Deprivation Tank!
Discover the profound relaxation of a first-time float spa session. Find out how 1200 lbs of Epsom salt can clear your mind.
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Oct 16, 2025 ∙ 4 min
Master Three Breathing Techniques
Reset your nervous system in 5 minutes! Learn Niyantrit Shwas (Coherent Breathing), Boxed Breathing, and Step Breathing to immediately calm stress, clear your mind, and find balance.
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Oct 16, 2025 ∙ 4 min
A Beginner's Guide to Sage Smudging
Discover the power of sage smudging. This guide explains how to cleanse your space, the difference between sage and palo santo, and how to create positive energy.
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